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The U.S. Army has revolutionized its approach to soldier fitness with the Army Fitness Test (AFT), a comprehensive assessment designed to ensure military readiness and physical performance. Implemented in June 2025, the AFT represents a significant evolution from previous fitness testing methodologies, focusing on holistic soldier wellness and combat preparedness.
Understanding the Army Fitness Test (AFT)
The Army Fitness Test is more than just a physical assessment; it’s a critical component of the Army’s Holistic Health and Fitness (H2F) System. Unlike its predecessor, the Army Combat Fitness Test (ACFT), the AFT introduces several key changes that reflect the modern military’s approach to physical preparedness.Key Characteristics of the AFT
• Five comprehensive events that assess overall physical fitness • Scoring system ranging from 0 to 500 points • Minimum passing score of 60 points per event • Total minimum score of 300 points • Age and gender-specific scoring standardsDetailed AFT Event Breakdown
While the specific details of all five events were not completely disclosed in the search results, the test is designed to measure: • Physical strength • Mental toughness • Coordination • Flexibility • Injury prevention capabilitiesScoring and Performance Standards
| Performance Level | Point Range | Description |
|---|---|---|
| Minimum Passing | 60-69 points | Basic fitness standard |
| Above Average | 70-79 points | Demonstrates good physical condition |
| High Performance | 80-89 points | Exceptional physical capabilities |
| Exceptional | 90-100 points | Elite fitness level |
Implementation Timeline
The Army has carefully planned the AFT rollout: • June 1, 2025: AFT becomes official test of record • January 1, 2026: New scoring standards for combat Military Occupational Specialties (MOS) • June 1, 2026: New standards implemented for Reserve and National Guard🏋️ Note: Soldiers in combat roles will have more stringent requirements, with a minimum score of 350 points and at least 60 points per event.
Preparation and Training
Soldiers preparing for the AFT should focus on: • Cardiovascular endurance • Strength training • Flexibility • Overall body composition • Mental preparednessThe Army emphasizes that fitness is not just about passing a test, but about maintaining overall readiness and preventing potential injuries.
💪 Note: The Army provides extensive resources through its Holistic Health and Fitness (H2F) System to help soldiers prepare and maintain peak physical condition.
Physical fitness remains a cornerstone of military service, with the new Army Fitness Test representing a forward-thinking approach to soldier readiness. By emphasizing comprehensive physical assessment and holistic wellness, the AFT ensures that soldiers are prepared for the physical and mental challenges of modern military service.
How often do soldiers take the Army Fitness Test?
+Active-duty soldiers are tested twice per year, while Reserve and National Guard soldiers are tested once yearly.
What happens if a soldier fails the AFT?
+Soldiers who do not meet the minimum standards may be subject to reclassification or additional training, depending on their specific role and circumstances.
Are there different standards for different military roles?
+Yes, combat roles have more stringent requirements, with a higher minimum total score and performance expectations compared to non-combat roles.